I was able to increase my mileage through the summer, even if it looked like I fell in a pool by the time I got home. Now the temperature is more pleasant, and I barely look sweaty at all when I return, and my shirt doesn't feel like chain mail clanking against my skin.
I have a running mix I play occasionally; it's full of '80s punk and hardcore where teenagers scream about Reagan and the cops, along with heaviness and screaming from all eras. I don't always use it, in fact now that running isn't so much of a chore, I'm more inclined to put the iPod on random and see what pops up.
The past few weeks, however, I've been playing Television's "Marquee Moon" at least once a run.
I'll pop it on after I've gone about two and a half miles, where the little aches and pains from the beginning have faded away and I've gone through Avondale with one of the parks on my left. The sun is starting to set, and I've seen other runners, old people walking dogs, and cats just hanging out on yards. The clouds are turning orange and purple and the 10 minute plus song is halfway over.
I'm feeling good - limber and relaxed with a sheen of sweat coating me and cooling me off. I start to think, "Hey, I could do this for hours. Maybe I should run a marathon. Or double marathons."
If I've timed it right, that whole chimey, intertwining guitar part at the end is building to a climax while the skies get brighter and more picturesque, and that bass line is reminding me not to go too fast, to sort of hang around and watch the skies.
Plus, the thing's so long that it takes up a good portion of both my run and the sunset.
After that, I'm running back through Murray Hill in the dark, now listening to whatever else comes up, or maybe replaying it to get me back home.
It's funny that the song I now associate with nature and exercise and the awe-inspiring Florida sunset was probably written in some horrible filthy NYC junkie pad, but I guess you have to take your inspiration however you find it.